SLEEP! We need it, we love it- but why does it always feel as if we don't get enough of it? In today's fast paced world, our sleep is counter-productively sacrificed as we try to accomplish more and more. Unfortunately, the quality of our work and daily lives suffers in return. Are you tired of walking around tired? Join us to learn all about the role sleep plays in your life- including how the quality and quantity of your sleep can impact your day, tips and tricks to achieve better sleep, actions to take (or stop taking) to improve your sleep, signs and symptoms of common sleep disorders and more.
This session may be particularly advantageous for sleep-deprived startup founders, energy-zapped entrepreneurs or just about anyone who is launching/growing/scaling a business and feels like they could benefit from better sleep habits.
Presenter: Sarah Moe, RPSGT, Co-founder & CEO, Sleep Health Specialists
